Having A Good Relationship With Yourself And Why It’s So Important

On a scale from 1 to 10, how would you define the importance of the relationships you have with your family and close friends? The number is probably a high one. Now, let me ask you another question, from 1 to 10, how would you define the importance of the relationship you have with yourself?

If you’re like most people, you aren’t even aware of the fact that you do have a relationship with yourself. Your inner voice is something that can make you or break you. If you are a fairly negative person, chances are you probably often say certain phrases to yourself like “I can’t do this”, “I just don’t have what it takes” or “I’ll probably just make a mistake so I better not risk it in the first place”. If these phrases sound familiar you’ve got yourself one bad inner voice. And if you plan on ever getting anywhere in life, you are going to need to fix that relationship you have with your inner voice.

Successful individuals aren’t successful because they are “special” or “lucky”, they are successful because their relationship with themselves is a positive one. They never say things to themselves like “I can’t do it” or “I don’t have what it takes”. They encourage themselves, even when they have very little to back them up. They believe in themselves no matter what!

And it’s that positive belief in themselves that gets them success that other people only ever dream about.

Having a good relationship with yourself is very important, if your inner voice is constantly holding you back with negativity, then you’ll never be able to reach out towards better things. You’ll remain cocooned in all of that negativity and life will pass by you.

The first step to getting a more positive inner voice is to get to the root of the things you constantly tell yourself.

Become aware of the things you tell yourself frequently. Write them down and try to think whether or not those things are based on facts. If they are, think about how you can change them or find a solution to the problem. However, if you find that what you tell yourself is not based on any facts, you need to find the root of the problem. Now, in most cases the roots of these “problems” are usually emotional turmoil.

Past events, mistakes, rejections or failures that have happened to you are most likely causing you to say certain things to yourself. Saying things like “I’ll probably make a mistake” probably can go back to a time in which you made a mistake, one that you regret. So you tell yourself this phrase in fear of going through the same thing again, you try to “warn” yourself.

This is not a good way to approach anything in life. Just because something happened before, doesn’t mean it will happen again. Stop making decisions in your present due to what has happened in the past.

Listen to what you say, if it’s negative find the root and either solve it or get rid of it. It’s the only way to develop a positive relationship with yourself and move forward in life towards true happiness and success.

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